THIS BLOG WAS WRITTEN BY A REAL PERSON AND NOT ARTIFICIAL INTELLIGENCE. Due to this I focus on the quality of what I write rather than...

This week I am officially 19 weeks pregnant. This is my first week writing a weekly letter about my pregnancy. I kinda hope noone reads...

Just a reminder that all of this information is not medical advice in anyway. I'm just sharing what I did for myself <3. Because this...

...once you get rid of it in your house. SWEAT-whether you choose a sauna for it's many other benefits or you try a new exercise that...

Q: WHAT DOES A MOLD DOG DO? A: A MOLD DOG IS TRAINED TO SNIFF OUT AND INDICATE HIDDEN MOLD IN HOMES AND OTHER BUILDINGS. Q: What is the...

To do before starting: -Make 3 quarts of any broth (I prefer to make it because it's literally free with veggie/bone scraps but of course...

As one of the first antibiotics, Penicillin is credited with the start of a pinnacle turning point in the history of bacterial infection...

If you know me personally you know one of my favorite things is to geek out on the coolest baby gear and recommend it to anyone I know....

this post contains affiliate links if you would like to learn more please see my AFFILIATE AGREEMENT, INFO AND DISCLAIMER PAGE HERE....

Inspired by THIS RECIPE by Wellness by Kay. I just simplified it to like a 5 minute process and 15 minute cooking time. Here is the base...

One of the Most Frequently Asked Questions we get is WHERE CAN I BUY YOUR HONEY!? Here is a list of places that sell HAWS BEES Honey and...

What I would do if... I got prescribed anti-depressants and I'm not even sure if the diagnosis of Severe Depression I was given was...

Being sick might not technically always be your own FAULT but in any case it is your own RESPONSIBILITY. Join me for a new mini-series of...

You know that family? Maybe it's a neighbor or a friend or maybe it's your sister and her husband and kids- the ones who use 'weird'...

This podcast relies heavily on information from the book Cure Tooth Decay: Heal and Prevent Cavities With Nutrition By Ramiel Nagel and...

I’m not tryin to scare people or overwhelm them but I do think we all need to be aware of what the risks are so we can make conscious and...

This week Emma have some stuff come up and we had to put off Part 2 of Natural Birth (but it 's coming eventually!!) we bite the bullet...

This weeks episode is all about natural birth. Let's get an overview of what different interventions are offered to you during Pregnancy...

This Weeks Episode is in Affiliation with CRUDE- Skincare. I didn't really see the importance of taking care of my face until I was...

5- Easy Ways to Actually Achieve Your Goals In this episode we will discuss 5 ways to achieve those Wellness Goals you've Set for the...